Coupon for $5.00 Off Your $25 Produce Purchase.

Save $5.00 on you next purchase of $25 with this coupon.Click the link to get a coupon.

 coupon lnk

 

In a rush?

Call the market (754-423-3786) and place your order. We'll have it ready for you to pick up.

Universal Living Sprouts

We are always look for new ways to help our friends and customers. Now you can order from Universal Living Sprouts and pick up your order here at the market on Thursdays between 3PM and 5PM.

Certified Organic Produce


Vegetables

  • Beets space
  • Broccolispace
  • Brussels Sprouts
  • Cabbagespace
  • space space
  • Carrotsspace
  • Cauliflower
  • Celeryspace
  • Cornspace space
  • Cucumbers
  • space space
  • Eggplantspace
  • Garlicspace
  • Ginger Root
  • Green Bean
  • space space
  • Mushroom,Cap
  • Mushroom, Portabello
  • Mushroom, Shiitake
  • space space
  • Onions, Green (Scallions)
  • Onions, Red
  • Onions Shallots
  • Onions, Sweet yellow (Bagged or Loose)
  • space space
  • Pea, Sugar Snaps

  • space space
  • Pepper, Green
  • Pepper, Jalapeno
  • Pepper, Red
  • Pepper, Sweet
  • space space
  • Potato, Purple
  • Potato, Russet
  • Potato, Sweet
  • Potato, Sweet White
  • Potato, Yams
  • Potato, Yukon Gold
  • space space space
  • Radish
  • space space space
  • Squash, Acorn
  • Squash, Butternut
  • Squash, Chyote
  • Squash, Pumpkin
  • Squash, Spaghetti
  • Squash, Yellow
  • Squash, Zucchini
  • space space
  • Tomato, Cherry
  • Tomato, Grape

  • Tomato, Heirloom
  • Tomato, Plum
  • Tomato, Vine Ripened

Conventional Produce

  • space space
  • Apple, Jazz
  • Asparagus
  • Banana Red
  • Carrot Jumbo Size
  • Grapefruit
  • Lemonsspace
  • Limesspace
  • Melon, Cantaloupe
  • Melon, Honey Dew
  • Melon, Watermelon
  • Pineapplespace

Dairy

  • Butter, (Raw Cow)
  • space space
  • Cheese, Cottage
  • spa(Raw Cow)
  • Cheese, Cream
  • spa(Raw Goat)
  • Cheese, Feta
  • spa(Raw Goat)
  • Cheese Mozzarella
  • space space
  • Eggs, Local Chicken/Goose/Duck
  • space space
  • Kefir,(Raw Goat)
  • space space
  • Milk, Chocolate
  • spa(Raw Cow)
  • Milk, Gal. or 1/2 Gal.
  • spa(Raw Cow)
  • Milk,(Raw Goat)
  • space space
  • Yogurt, (Raw Cow)
  • Yogurt, (Raw Goat)

Health & Wellness

  • Blue Green Algae
  • space space
  • Brain Onspace
  • Spirulina space
  • space space
  • Protein Powders
  • space space
  • BioChem space
  • spBerries and Whey
  • spGreens and Whey
  • spVegan Protein
  • space space
  • Garden of Life Raw Fit
  • spMarley Coffee
  • space space
  • Garden of Life Raw Meal space
  • spChocolate Cacao
  • spVanilla Spiced Chai
  • space space
  • Garden of Life Raw Protein space
  • spVanilla Spiced Chai
  • spVanilla
  • space space
  • Nature's Way Hemp Protein and Fiber
  • space space
  • Now Sports
  • space space
  • Sprouted Brown Rice Protein
  • space space
  • Sun Warrior Warrior Blend (Vanilla)
  • space space
  • Whey Protein Vanilla

Butters & Jams

  • Apple Butter
  • Blackberry Jam
  • Jalapeno Pepper Jam
  • Pumpkin Butter
  • Strawberry Jam
  • Strawberry Rhubarb Jam

Greens

  • Baby Arugula
  • Bok Choy
  • Chard, Green
  • Chard, Rainbow
  • Chard, Swiss
  • Collard Greens
  • Dandelion Greens
  • Kale, Baby
  • Kale, Green
  • Kale, Lacinato
  • Lettuce, Romaine
  • Spinachspace
  • Super Mix

Fruits

  • Apple, Braeburn
  • Apple, Fujispace
  • Apple, Galaspace
  • Apple, Granny Smith
  • space space
  • Avocado, Hass
  • Avocado, Local
  • Banana, Yellow
  • space space
  • Berries, Blueberries
  • Berries, Raspberries
  • Berries, Strawberries
  • space space
  • Dates, Medjool
  • Grapes space
  • Kiwispace
  • Orange, Red Navel
  • sp(Cara Cara)
  • Orange, Tangelo
  • Orange, Tangerine
  • space space
  • Papayasspace
  • Pear, Bartlet
  • Pear, D'anjou
  • Watermelons

Herbs

  • Basilspace
  • Cilantrospace
  • Mintspace
  • Oreganospace
  • Parsleyspace
  • Rosemaryspace
  • Sagespace space
  • Thyme

Oils & Vinegars

  • Oil, Coconut
  • Oil, Extra Virgin Olive
  • Oil, Grape seed (Conv)
  • Oil, Tahini
  • Oil, Toasted Sesame
  • space space
  • Vinegar, Apple Cider sp(With Mother)
  • space space
  • Vinegar, Balsamic
  • Vinegar, Italian Red spWine

Grains, Salt, and Legumes

  • space space
  • Bean, Adzukispace
  • Bean, Blackspace space
  • Bean, Navyspace space
  • Bean, Pintospace space
  • Bean, Redspace space
  • space space
  • Couscousspace
  • Hibiscus Flowers, dried
  • space space
  • Lentils, Blackspace
  • Lentils, Brownspace
  • Lentils, Frenchspace
  • Lentils, Greenspace
  • Lentils, Redspace
  • space space
  • Popcornspace
  • Rice, space space
  • spBrown Basmati
  • spBrown Jasmine
  • spWhite Jasmine
  • space space
  • Salt,space space
  • spHimalayan (Coarse)
  • spHimalayan (Pink Fine)
  • spHimalayan (Blk Fine)
  • space space
  • Seeds,space space
  • spFlaxspace space
  • spPumpkinspace space
  • spSunflowerspace space
  • spHulled Brown Sesame
  • spHulled White Sesame
  • space space
  • Turmeric space space
  • Winter Wheat Berries

Sprouts

  • Black Sunflower
  • Cloverspace
  • Crunchy Mixspace
  • Nut Milk Sprouting Bags
  • Spicyspace space
  • Wheat Grassspace

Drinks

  • Apple Juice
  • Assorted Fruit Drinks,
  • sp(non Organic)
  • space space
  • Coconut Water
  • space space
  • Protein Liquid
  • spCappuccino
  • spChocolate
  • sp French Vanilla
  • Tea, Kambucha

Other

  • Almond Butter,
  • sp(raw)space
  • Baba Ganoush
  • Bee Pollenspace
  • Honey, Local Rawspace
  • Humusspace space
  • Salsaspace space
  • Tabboulehspace space
  • Tofu,space space
  • spFirmspace
  • spExtra Firm
  • spSprouted

Other Products

Vegan coconut Milk Yogurt
 Vegan Coconut Milk Yogurt.

Raw Goat's Milk Yogurt
 Raw Goat's Milk Yogurt.

Assorted Baked Goods
 Assorted breads and baked goods.

Handmade Soaps
 Organic whey protein.

Colloidal Silver
 We carry collodial silver.

 

Microgreens

micrgreens

Young and very tender, microgreens have become a popular ingredient in upscale restaurants and are now being offered for the home market. These tiny seedlings, unlike sprouts, which they are often confused with, are grown in soil and sunlight, until the first true plant leaves develop. They are harvested when they are between 7 and 14 days old.

Researchers with the US Department of Agriculture began analyzing their nutritional value and discovered that microgreens contained four to six time the nutrients of their full grown relatives, packing a real nutritional punch.

They make a wonderful addition to salads and sandwiches, or even omelets as well as pizzas and tacos. Give them a try. I'm sure you'll find dozens of ways to use them.

Recipe of the Month

Raw Apple Pie

This easy, no cook recipe is gluten free, and vegan, but it does contain nuts.


The Crust:

  • 2 C. walnutsspace
  • 1/2 C. ground almondsspacer spacer
  • 1 C. datesspace
  • 1/3 C. coconut oil, meltedspacer spacer
  • 3 Tbl maple syrupspacer spacer spacer


Filling:

  • spacer spacer spacer spacer
  • !/2 orangespacer spacer spacer
  • 5 applesspacer
  • 1/2 cup datesspacer spacer spacer spacer
  • 2 tsp. cinnamon spacer spacer
  • 1/2 tsp. nutmeg spacer spacer

Place the walnuts and ground almonds in a food processor chop finely. Add the dates, coconut oil and maple syrup and process a few seconds more.
Divide the mixture into two equal parts, and set half aside. Line a tart pan with a layer of cling-free plastic wrap. It should hang well over the sides so it can be used later to lift the tart from the pan. Press half the nut mixture into the tart pan to form the lower crust then place the tart pan in the freezer.
To make the filling combine one apple, the orange half, the remaining dates, cinnamon, and nutmeg in the food processor and blend until smooth.
Peel, core, and cut the remaining apples into quarters, then cut them into thin slices.
Take the crust from the freezer and use some of the apple slices to form the first layer. Cover them with a thin layer of apple mouse. Repeat this process two or three times until you have 3 or 4 layers.
Cover the filling with the remaining crust mixture, using your hands to gently form the top crust. Sprinkle the tart some stevia or sugar, as you prefer. Store the pie in the fridge.
Before serving, remove the pie from the tart pan. You may need someone to help you do this. Enjoy.